Nasal Neti Pot
This neti pot recipe is so helpful for relieving nasal issues.
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Ingredients & Supplies
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Safety Information
- Safety & Dilution: No safety concerns.
- Kid Safety: Safe for kids 10 and over.
Directions
- 1. Add the salt and hydrosol to 1 cup of warm distilled water in a neti pot and use as directed.
- 2. This same protocol has been used with a substitution of lemon thyme hydrosol.
- 3. If using a vaporizer, use 1 ml of hydrosol.
Safety Information
- Safety & Dilution: No safety concerns.
- Kid Safety: Safe for kids 10 and over.
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