Morning Stiffness Soak

Relieve stiffness and limber up for the day!
Muscle Aches Salts and Scrubs
Morning Stiffness Soak - Aromatics International

Ingredients & Supplies

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Safety Information

  • Safety & Dilution: This blend was created at a 0.5% dilution. Use caution if pregnant, epileptic, or asthmatic.
  • Kid Safety: For kids between the ages of 5 and 10, we recommend not including the Rosemary ct camphor.
  • Shelf Life: This is a one time use blend. However, if storing the blend, the ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend. If the blend starts to dry out, feel free to add more Jojoba.

Directions

  1. 1. Combine the essentials oils, carrier oil and salt into a bowl and mix well.
  2. 2. Pour mixed ingredients into a full bath.
  3. 3. Time to relax!

Safety Information

  • Safety & Dilution: This blend was created at a 0.5% dilution. Use caution if pregnant, epileptic, or asthmatic.
  • Kid Safety: For kids between the ages of 5 and 10, we recommend not including the Rosemary ct camphor.
  • Shelf Life: This is a one time use blend. However, if storing the blend, the ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend. If the blend starts to dry out, feel free to add more Jojoba.

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Karen Williams

Author

Hi, my name is Karen Williams. As a professional aromatherapist, I love to create amazing blends that inspire and promote a healthier lifestyle. I got my start many years ago as a registered nurse working in the hospital system. But along the way I knew something was missing. I wanted to help people more holistically. Then, I discovered essential oils, and my approach to life changed forever. Now, I’ve made it my mission to share what I’ve learned about aromatherapy with my friends, family, and the world. Because - life is so much better with health, happiness, and community. 

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